First time?
your first
sound bath.
No experience needed, no expectations. Here’s exactly what the evening looks like, and who’ll be looking after you.
01
Your first time
Here’s the whole evening, so there are no surprises. No experience needed. Just come as you are.
your mat’s ready when you arrive.
- 6:50pmArrive
Find your mat and settle in. Free parking on-site.
- 7:00pmWelcome
Dani opens the space and sets the intention for the evening.
- ThenSound bath
Lie back and let the sound wash over you. Optional reiki is offered; you’re welcome to opt out.
- To closeShare & close
A chance to talk with Dani about your experience before we close the circle.
You bring0 packed
Tap to tick them off as you pack.
We’ve got you
- Mat, eye mask & blanketAll set up and waiting for you.
- Intention-settingA few questions before you begin.
- 60-minute sound bathGuided by Dani, lying down the whole time.
- Reiki healingOptional. Opt out any time.
just bring yourself (and socks).
02 · Your guide
Daniela Pola
@shes.so.well“I spent my twenties chasing success in radio and TV. From the outside, I had it all. Inside, I was burnt out, disconnected, and no longer listening to the quiet voice that knew something had to change. Walking away was the moment I finally listened. Now I hold space for others to do the same.”
come as you are.
Next session22nd November · 7:00pm
WhereNorth Parramatta